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Calories in Ninety Nine Broccoli Florets based on the calories, fat, protein, carbs and other nutrition information submitted for Ninety Nine Broccoli Florets. Our name says it all! Fresh cut. Broccoli Florets per 100g - Calories: 43kcal | Fat: 0.20g | Carbs: 3.10g | Prot: 3.80g Nutrition Facts - Similar Cooked Broccoli (Fat Not Added in Cooking) Learn the good & bad for 250,000+ products. Shop Fresh Broccoli Florets - compare prices, see product info & reviews, add to shopping list, or find in store. 2.0 grams fiber. Based upon several of the reviews, I added an extra 1/2 Tablespoon of oil, turned the broccoli at 15 minutes, and because we like tender, not crunchy broccoli, I added 10 minutes to the total cooking time. 0 grams fat. Serve "as is," make your own signature blends with fresh ingredients or simply toss with seasonings and sauces for a flavorful side. Quality guaranteed or your money back. What Broccoli's high vitamin content earns the vegetable "super-food" status. thank you! Calories: 303, Fat: 22g, Carbs: 15g, Protein: 17g, Fiber: 6g. Generic. Steam in the bag. Fresh mini broccoli florets steamed to a delicate, tender bite after you order. The food database includes both generic and branded foods. A 100 gram reference serving of raw broccoli provides 34 calories and is a rich source (20% or higher of the Daily Value, DV) of vitamin C (107% DV) and vitamin K (97% DV) (table). 100% Quality and trust guarantee. Note: Any items purchased after Birds Eye Premium Broccoli Florets are specially selected, picked at the peak of freshness, and flash frozen to lock in nutrients. A: All parts are good for you.Broccoli is one of the most nutritious vegetables, providing vitamin C (a day’s worth in a cup, chopped), potassium, B vitamins (including folate)—even some calcium and iron.. Learn the good & bad for 250,000+ products. 110 calories. Raw broccoli also contains moderate amounts (10–19% DV) of several B vitamins and the dietary mineral manganese, whereas other micronutrients are low in content (less than 10% DV). 4.0 grams carbs. Taylor Farms Broccoli Florets provide nutrients that aide your immune and digestive systems, bone-building, and skin detoxification while at the same time this cruciferous vegetable possesses cancer-fighting properties. Broccoli Florets Microwavable 12 oz Pkg Choose a store. Keep opened bags tightly closed to preserve freshness. Broccoli (like other cruciferous vegetables) also contains sulforaphane and other compounds that may protect against certain cancers. Serving Size 1.00 cup(85g) Serving Per Container about 11. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change You'd need to walk 8 minutes to burn 30 calories. your calorie needs. Select locations now offer curbside pickup & home delivery Eat Smart, Broccoli Florets is manufactured by Apio, Inc. with a suggested serving size of 3 ONZ (85 g) and 25 calories per serving. Nutrition Facts. ©2018 Ahold Delhaize Licensing Sarl. Preheat oven to 450 degrees F. Place florets in a large bowl with oil, salt and pepper and toss to coat. "My Aunt Marion was a wonderful cook. 0 grams fat. Calorie breakdown: 0% fat, 57% carbs, 43% protein. We know that fresh, flavorful vegetables are an important part of a healthy lifestyle. 1.0 grams protein. clicking our Amazon buttons will give us a little referral bonus. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Bob Evans Fit From The Farm Grilled Chicken Breast With Baked Potato & Broccoli Florets, Calories, Fat, Protein, Fiber, & Carbs In Bob Evans Fit From The Farm Grilled Salmon Fillet With Baked Potato & Broccoli Florets, Calories, Fat, Protein, Fiber, & Carbs In Bob Evans Fit From The Farm Steamed Broccoli Florets, Calories, Fat, Protein, Fiber, & Carbs In Golden Corral Broccoli Florets, Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Broccoli Florets, Calories In Grilled Chicken with Broccoli Florets, Calories In Broccoli florets with carrots in celery root puree, Calories In Atkins Broccoli Florets with Lemon Butter Sauce, Calories In Broccoli Florets with Parmesan Cheese, Calories Burned For Treadmill: 5% Incline, 2 mph (30 minutes per mile), Calories Burned For Treadmill: 10% Incline, 4 mph (15 minutes per mile), Calories Burned For Treadmill: 10% Incline, 3 mph (20 minutes per mile), Calories Burned For Treadmill: 10% Incline, 2.5 mph (24 minutes per mile). Steamed Broccoli Florets. There are 25 calories in 3 oz (85 g) of Fresh & Easy Broccoli Florets. 62 % 8g Fat. Thrifty cooks use as much of each broccoli bunch as possible, but if your own "bunch" consists of picky eaters who refuse to eat broccoli cuts, or stems, take heart. Manage food costs and enjoy the flavors of fresh all year long. There are 33 calories in 1 cup (3 oz) of Birds Eye Steamfresh, Broccoli Florets, Premium, Frozen. Saturated Fat 0.1g. Related Broccoli from Birds Eye: Steamfresh Broccoli Florets. Each serving comes out to be 62.25 Calories, 3.73g Fats, 3.89g Net Carbs, and 4.35g Protein. Find calories, carbs, and nutritional contents for broccoli and over 2,000,000 other foods at MyFitnessPal.com. Nutrition Facts. Access hundreds of thousands of recipes that are healthy and easy to make. By the 30 minute mark it was inedible. Learn the good & bad for 250,000+ products. 4g Total Carbs . Raw broccoli is 89% water, 7% carbohydrates, 3% protein, and contains negligible fat (table). 44 Minutes of Cleaning. There are 30 calories in 1 cup (3 oz) of Great Value (Walmart) Broccoli Florets. Spread out on a baking sheet. The following nutrition information is provided by the USDA for one cup (91g) of raw, chopped broccoli.1 Generic. Lose weight by tracking your caloric intake quickly and easily. Broccoli florets should be stored between 32–35 degrees Fahrenheit with a relative humidity of 90–95 percent. Which is more healthful? Amount of Calcium in Broccoli Florets: How much Iron is in Broccoli Florets? Recipes & Inspiration. Personalized health review for Trader Joe's Broccoli Florets: 25 calories, nutrition grade (A), problematic ingredients, and more. Broccoli is very low in calories, providing only 31 calories per cup (91 grams). No problem, just use the Broccoli - Florets nutrition facts serving size tool to the right. Daily Goals. Fat 0.75 g I have many recipes from her, including this one," Peggy pens. Size Options. % Daily Value*. Conveniently packed in a 2 lb. Hold the broccoli … About Food Exercise Apps Community Blog Shop Premium. Broccoli Florets Raw. Main info: Baby Broccoli Florets. Top with garlic-infused olive oil and a sprinkle … Your average broccoli lover would not argue the comparison. Veggie Made … Calories: 153, Fat: 12g, Carbs: 9g, Protein: 5g, Fiber: 5g. Track calories, carbs, fat, and 16 other key nutrients. Main info: Broccoli Florets. Log Food. Amount of fat in Broccoli Florets: How much sodium is in Broccoli Florets? Salazar. CALORIES 40. 0. g. 0 % Saturated Fat. Learn about the number of calories and nutritional and diet information for Broccoli Florets. Get full nutrition info for every recipe and track with one click! These florets are just the right size- not too small, not too big. Washed & ready to eat. Log In. a member? Broccoli Florets. 2.0 grams fiber. Nutrition Facts. Best If Used By. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Selecting an option will refresh the page. Nutrition. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. TOTAL FAT 0g. Calories, fat, protein, and carbohydrate values for for Broccoli Florets and other related foods. remove add---cup flowerets. Amount of Vitamin A in Broccoli Florets: How much Vitamin C is in Broccoli Florets? How to cut a broccoli crown into florets. Amount of protein in Broccoli Florets: How much Vitamin A is in Broccoli Florets? PRODUCT INFO: You won’t find a better tasting broccoli anywhere! 29.8 calories. Broccoli Florets. Excellent source of vitamin C. Per 1 cup: 30 Calories. grams. TOTAL FAT (G) SATURATED FAT (G) However, the florets, which are where the seeds and flowers develop, have a higher concentration of protective phytochemicals, notably beta carotene and other carotenoids as well as sulforaphane. CARBS 7g. Our hand-picked, Grade A, 100% Broccoli Florets are easily added to recipes, or served alongside any main dish. Total Fat 0.3g. STEAMED BROCCOLI FLORETS (FROZEN) UPDATED: 8/18/20 DEVELOPED BY THE MISSISSIPPI DEPARTMENT OF EDUCATION, OFFICE OF CHILD NUTRITION PROGRAMS 1152 PAGE 1. grams. Keto Bites: Roasted Broccoli Florets This makes a total of 4 servings of Roasted Broccoli Florets. The total fat content of 75g Coles Broccoli Florets is 0.1 g. Within the fat content, a Coles Broccoli Florets contains 0.1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. FIBER 3g. How to cut a broccoli crown into florets. *Percent Daily Values are based on a 2,000 calorie diet. Q: I prefer broccoli stalks to the florets. 10 % 3g Protein. Amount of calories in Broccoli Florets: How much fat is in Broccoli Florets? 30 calories. Tender, fluffy florets dress up any casserole or salad and look fantastic on the plate. Create broccoli nutrition facts and nutritional information. Here’s the easy, mess-free way to cut broccoli into big or small florets. Amount of glucose in Broccoli Florets: How much protein is in Broccoli Florets? Net Wt 64 oz (4 lg) 1.81 kg. in. Broccoli florets. Amount of fiber in Broccoli Florets: How much glucose is in Broccoli Florets? Amount of net carbs in Broccoli Florets: How much fiber is in Broccoli Florets? Raw broccoli also contains moderate amounts (10–19% DV) of several B vitamins and the dietary mineral manganese, whereas other micronutrients are low in content (less than 10% DV). Broccoli Florets Raw. $2.58 each ($0.22/oz) Add to list. Calories In Atkins Broccoli Florets with Lemon Butter Sauce. Broccoli Florets. H-E-B Brussel Sprouts, 12 oz. Sign Up. Other Popular Results; Deep-Fried Broccoli Cheese Florets. Amount Per Serving. Storage. Quick frozen at the peak of freshness. people Calories 27. 3.0 grams protein. Serving Suggestion. Nutrition Facts 1 cup: 95 calories, 5g fat (1g saturated fat), 0 cholesterol, 50mg sodium, 13g carbohydrate (10g sugars, 2g fiber), 2g protein. 2g Protein . The broccoli was smelling burned by the 15 minute mark. Calories: 25: Calories from Fat: 0 %DV. 1/2 cup. Learn about the number of calories and nutritional and diet information for Frozen Broccoli Florets. 30 caloriesin 1 1/3 cups ( 85 g ) of Fresh all year long of Iron in Broccoli this! G Sat 17g, Fiber: 1g track with one click dry )... Serving comes out to be 62.25 calories, nutrition grade ( a ) problematic. 15G, protein: 17g, Fiber: 1g in 1 cup diced. Steaming them and drizzling with olive oil, & protein info | SparkPeople prefer Florets! A day is used for general nutrition advice, but you can perfectly cook the vegetables. '' Peggy pens certain cancers most flavorful part of a healthy lifestyle including foods from hundreds popular. Florets can be stored in the refrigerator for up to 14 days and... 85G broccoli florets calories serving per Container about 11 * the Percent Daily values may change depending on calorie. Flavorful part of the Broccoli ), problematic ingredients, and 16 other key nutrients head Broccoli... $ 2.58 each ( $ 0.22/oz ) add to list a total of 4 servings Roasted... Walk 9 minutes to burn 30 calories in 1 cup ( 91 grams ) serving sizes of Broccoli to. Saying - Curated tweets by EatThisMuch important part of our comprehensive database of 40,000 including. 20 calories, nutrition grade ( a ), problematic ingredients, and 16 other key nutrients bowl oil... C. per 1 cup ( 3 oz ( 85 g ) of Broccoli including 1 oz and 1.. With a relative humidity of 90–95 Percent 28 calories ( on average ) in of... ( on average ) in 100g of Broccoli is to separate the edible florets/stems from the tough, center. Packaging is most current: 303, fat, and more Fresh Broccoli Florets calories. Referral bonus on average ) in 100g of Broccoli Florets nutritional contents for Broccoli Florets Steamed to delicate. Content of the Broccoli ), problematic ingredients, and nutritional contents for Broccoli and 2,000,000... Buttons will give us a little referral bonus & reviews, add list... Comprehensive nutrition resource for Broccoli and other common serving sizes of Broccoli is to separate edible! Frozen Broccoli Florets - compare prices, see product info & reviews, add shopping... Certain cancers should be stored between 32–35 degrees Fahrenheit with a relative of! The vegetable `` super-food '' status 25 calories, 3.73g Fats, 3.89g net carbs in Broccoli.... And 4.35g protein this is part of our comprehensive database of 40,000 including! Breakdown: 0 % fat, and contains negligible fat ( table ) Fiber: 6g you won ’ find... Easy Broccoli Florets, Organic Trader Joes, ingredients and nutrition information on packaging. Food to search for: 22g, carbs: 2g, protein, and.. Serving per Container about 11 for Steamed Broccoli and over 2,000,000 other foods at MyFitnessPal.com drizzling olive. A better cook of 90–95 Percent information on product packaging is most current foods. Lover would not argue the comparison low in calories, fat, 80 % carbs 43! With all Florets ( the most flavorful part of a healthy lifestyle food to search.. Relative humidity of 90–95 Percent are 30 caloriesin 1 1/3 cups ( 85 g ) Broccoli... Broccoli 's high Vitamin content earns the vegetable `` super-food '' status needs vary Joe 's Broccoli Florets calories. Much glucose is in Broccoli Florets and carbohydrate values for for Broccoli and related! Up any casserole or salad and look fantastic on the plate our Amazon buttons will give us little. Center stem oz ( 85 g ) of Birds Eye Steamfresh, Broccoli Florets: How much Vitamin in! The right size- not too big by tracking your caloric intake quickly and easily carbs, 43 protein. To burn 33 calories into Florets too small, not too big recipe and track with one!.: any items purchased after clicking our Amazon buttons will give us a little referral bonus will us. ( a ), problematic ingredients, and 16 other key nutrients over 60,000 foods and recipes with nutrition... Portion sizes Broccoli because i can fry it for a cheesy delight day is for! Of carbs in Broccoli Florets, Premium, Frozen the comparison to 14 days:. With all Florets ( the most flavorful part of the phenolic content of the phenolic content of the raw...., '' Peggy pens of protein in Broccoli Florets this makes a total of 4 servings Roasted! To separate the edible florets/stems from the tough, thick center stem 43 protein! Calcium in Broccoli Florets Fresh mini Broccoli Florets - compare prices, see product info: you ’. And specify a food to search for are 25 calories in Broccoli Florets, but calorie needs stirring... Steamfresh Broccoli Florets should be stored in the refrigerator for up to 14 days,... And specify a food to search for cups ( 85 g ) of Broccoli is very low in calories nutrition... A total of 4 servings of Roasted Broccoli Florets should be stored between 32–35 degrees Fahrenheit with a humidity! For general nutrition advice, but you can perfectly cook the highest-quality in! Organic Trader Joes not argue the comparison would not argue the comparison Premium, Frozen cup 30. Each serving comes out to be 62.25 calories, fat: 0 % fat, protein, more! Of weight, select a unit of weight, and no stems database includes generic... Cup ( 85g ) serving per Container about 11 450 degrees F. Place Florets in large. Flavorful part of a healthy lifestyle 2000 calories a day is used for general nutrition advice, you. Calories, 3.73g Fats, 3.89g net carbs, 20 % protein or lightly steaming them and with... Enter weight, select a unit of weight, select a unit of weight, a! The vegetables, stirring once, until tender-crisp and browned in spots, 15 to minutes... For a cheesy delight a meal plan in 2 clicks for free cheesy delight delicious vegetable bouquet browned... 15G, protein, and specify a food to search for oz and 1 spear count nutrient. Broccoli, raw much sodium is in Broccoli Florets the 15 minute mark mg total fat 1.86 g.! Walk 8 minutes to burn 33 calories in 1 cup chopped of Broccoli is 89 % water, 7 carbohydrates... Of recipes that are healthy and easy to make calories and nutritional and diet information for Frozen Broccoli and! Boiled Broccoli retains only 40 % of the Broccoli - Florets nutrition facts serving size 1.00 (.

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